“I was an on-and-off dieter for many years, always having to try the latest and greatest fad diet out there. I could never understand why it was so hard to keep the weight off when I was eating so little calories. When Maryann told me to start eating more throughout the day and not count calories, I questioned her approach. I’ve followed her road map now for over a year and I’ve happily kept the weight off without feeling deprived.”
“In the last five years that I have worked with Maryann, I learned there is no quick fix for weight loss; there will always be “life interruptions” which can bring periods of stress. Maryann has coached me through many difficult times and made sure I didn’t fall hostage to neglecting my health. I am truly grateful for having her counsel when I need it most.”
“Maryann has taught me how to replace bad choices with good ones, and how small changes can yield big results. Her calm, encouraging demeanor is balanced with a no-nonsense approach.”
