“I was an on-and-off dieter for many years, always having to try the latest and greatest fad diet out there.? I could never understand why it was so hard to keep the weight off when I was eating so little calories.? When Maryann told me to start eating more throughout the day and not count calories, I questioned her approach.? I?ve followed her ?road map? now for over a year and I?ve happily kept the weight off without feeling deprived.”